As I’m writing this, I’m sitting here. Here on the edge of my bed. Listening to the tree outside my window rumbling. Branches beating into each other, waving frantically in the boisterous wind. It’s a familiar sound. It tells me in vivid ways that my tree is alive. And that I, too, am still here on this brand new morning.
This noise, this rumbling, it mirrors the one unfolding inside of me. Un-settled, un-quiet, un-still. When I woke up, my feet sank into the same carpeted floor they touch every other morning. I smiled at something silly my mind said. I had my usual morning banter with God. I bemoaned the state of my kitchen and of the world as I scurried through the cold, empty corridor of my flat. It was a perfect morning and I was perfectly…well, I was perfectly Sunshine. Then there was that moment when the wind outside was all I could hear. It drowned out everything else. I thought it whispered something about uncertainty.
The whispers caught on my skin like leftover snowflakes and soon they were pouring right into my bones. And this, this is the simple explanation to why I’m sitting here with the churning wind inside of me. The longer explanation requires me to tell you what it means to be human, because sometimes normal days are like that.
You wake up with every intention to rock life’s socks off. You are a rock star afterall. You can do this. You got this. But these become just words that filter through your fingers like black burnt ash. One or two steps later, you are on the ground, not quite sure which thought or emotion took you down.
There are times when we mirror our external world – the ugly things people say to us, the doubts about us they whisper into the air, and the inadequacies they sew onto our sleeves. These become things we see in ourselves. Not that they are true but because they are reflected back to us. We are taught early on that mirror reflections cannot lie. But what they don’t tell us is that mirrors cannot capture the whole of us.
So sometimes normal days are made up of sorting out the dross reflections from the gold. Sitting with the rumbling inside and listening to what it is saying. And, yes, it is always saying something. Rumblings tell us where the insecurity hides, where the fear is, where we need most work.
I saw a woman seated on a bench, her big collared coffee-brown polyester jacket holding her body tight. She had this gorgeous red hair that made me look twice. Her gaze was stretched out across the Yarra River, far, far away. A dry autumn leaf sat in-between her fingers and she twirled it round and round and round. Her world seemed frozen in that moment. She oozed a sadness that was defined and complete. I could reach out and touch it. My heart went out to her and caught hers.
I haven’t been able to forget her.
As I walked away I thought about her. And I thought about myself. And of the thing we held in common in that instant my life grazed hers – the churning within.
I saw it in the noise of ordinary life that filled every corner of the city. There was a rhythm in the commotion. I fell right in step with it, with the beating of my heart and the noise inside on which it swung. But to catch the pulse required me to listen to the noise.
Sometimes normal days are not quiet. They force you to sit on the edge of your bed or on a lonely bench cupping yourself. But if you listen to the sounds of your own disquiet, you will notice the flow. The up and down, rise and fall of the moments that make us who we are.
We can feel these moments and not be paralysed or disintegrated. We can be in the rumbling and still hope for the quiet that comes after the storm. And we do this by staying. Noticing. Breathing. And breathing again. If you stay within yourself long enough, you will realise that there is nowhere else to go. And that you owe it to yourself to love you through the boisterous moments. And that some normal days come to test the muscles of your human spirit.
Staying put and reaching out for another hand is the victory of what it means to be human. When, as Ellen Bass poetizes “….you can hold life like a face between your palms, a plain face, no charming smile, no violet eyes, and you say, yes, I will take you. I will love you, again”